In recent times, many individuals are grappling with elevated uric acid levels, a condition that can severely impact kidney function and lead to various health complications. Experts caution that unchecked uric acid levels can result in urinary problems, joint pain, difficulty in sitting, heart diseases, high blood pressure, kidney stones, and arthritis.
To address this growing concern, health specialists recommend incorporating bitter gourd juice into the daily diet. Bitter gourd is known for its medicinal properties, and its nutrients are believed to reduce uric acid levels while improving overall health. A glass of bitter gourd juice daily can potentially clear uric acid issues, experts assert.
Bitter gourd is rich in essential nutrients such as iron, magnesium, potassium, vitamin C, calcium, and beta-carotene. These nutrients are not only beneficial for controlling uric acid but also help prevent other chronic conditions like diabetes. Additionally, the fiber content in bitter gourd aids in managing digestive issues such as bloating, gas, acidity, and other stomach-related problems.