Sugarcane juice is widely recognized for its rich antioxidant content and essential nutrients, offering several health benefits, including support for kidney and liver function and enhanced immunity. However, its natural sweetness raises concerns among individuals with diabetes.
Impact of Sugarcane Juice on Blood Sugar Levels
Despite being a natural source of sugar, experts caution that sugarcane juice can contribute to rapid spikes in blood glucose levels, making it potentially harmful for diabetics. While it contains polyphenol antioxidants that may aid insulin production, healthcare professionals advise individuals with diabetes to consult their doctors before consuming it.
Key Health Benefits of Sugarcane Juice
Sugarcane juice serves as an effective remedy for dehydration and heat-related ailments, particularly during the summer months. It is a rich source of fiber, vitamins, and antioxidants, providing an instant energy boost. However, experts emphasize that moderation is essential to avoid any adverse effects.
Disclaimer
This article is based on publicly available information. RTV does not independently verify its accuracy. For personalized health advice, consulting a qualified medical professional is strongly recommended.